Saturday, December 22, 2007

Day 5: Follow my weight loss program - In Short

Ok so this will be a short post as being the holiday weekend, my time is limited. I have still been doing well with the eating plan and started my exercise routine with weights.

I won't go into full detail today, but I will recap everything on Wednesday after Christmas. For now, Merry Christmas to everyone and if you are like me, trying to eat right during all these meals....remember....PORTION CONTROL!

Regards,
Mike

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